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	<title>Tremont Eats</title>
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	<description>My market update</description>
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		<title>Jonathan Guest from Washington Place was at the Tremont Farmers Market on September 20th, 2011.</title>
		<link>http://suecarrara.wordpress.com/2011/10/25/jonathan-guest-from-washington-place-was-at-the-tremont-farmers-market-on-september-20th-2011/</link>
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		<pubDate>Tue, 25 Oct 2011 18:11:25 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Farmers Stew]]></category>
		<category><![CDATA[Jonathan Guest]]></category>
		<category><![CDATA[Manchengo Cheese]]></category>
		<category><![CDATA[Seared Polenta]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>
		<category><![CDATA[Washington Place]]></category>

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		<description><![CDATA[Seared Polenta Cakes with Farmer Stew Washington Place was at the Tremont Farmers Market on September 20th, 2011 and their awesome chef Jonathan Guest made grilled polenta cakes with garlic and manchengo cheese, topped with a farmers stew that was so warm and tasty. The warm stew made the cheese in the polenta cakes melt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=429&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Seared Polenta Cakes with Farmer Stew Washington Place was at the Tremont Farmers Market on September 20th, 2011 and their awesome chef Jonathan Guest made grilled polenta cakes with garlic and manchengo cheese, topped with a farmers stew that was so warm and tasty. The warm stew made the cheese in the polenta cakes melt a bit and it was just wonderful. Here is my recipe for polenta cakes (I tried to get as close to his as I could)</p>
<p> Seared Polenta Cakes</p>
<p> 2 C whole milk</p>
<p>2 c chicken broth</p>
<p>1 tsp kosher salt</p>
<p>1 c polenta (I like the fine ground version)</p>
<p>2 tbl spoons of extra virgin olive oil</p>
<p>2-3 cloves of garlic (minced)</p>
<p>1 c grated manchengo cheese </p>
<p>In a large sauce pan sauté the garlic in olive until cooked through (do not burn) and add the milk, broth and salt and bring to a boil. Slowly whisk in the polenta into the pan and turn the heat to low, continue to stir mixture adding the cheese slowly until the polenta is smooth and creamy.</p>
<p>Spread the polenta in a 9 x9 baking dish and set aside to cool.</p>
<p>For the next step you will need</p>
<p>1 tbl extra virgin olive oil</p>
<p>1 tbl butter</p>
<p>In a heavy bottom skillet, heat up the butter and oil. I slice squares about 3 x 3 inches and place them in the pan to sauté. Cook about 2-3 minutes on each side. If you want to get creative you can cut out shapes with cookie cutters before sautéing.</p>
<p>Farmers Stew (not his exact recipe)</p>
<p>2 cups of chopped mushrooms</p>
<p>1 onion chopped finely</p>
<p>2-3 carrots chopped finely Leeks chopped</p>
<p>2 yellow squash chopped finely</p>
<p>2 zucchini chopped finely</p>
<p>1 c finely chopped chives</p>
<p>Salt and pepper to taste</p>
<p>2 c veggie broth (low sodium)</p>
<p>2 c veal stock</p>
<p>Cayenne pepper</p>
<p>Chopped rosemary</p>
<p>Put about 4 table spoons of olive oil in a large pot and sauté veggies. Salt and pepper to taste. Once they are cooked through add the stock and spices and let simmer until is reduces by half and pour over the seared polenta cakes.</p>
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		<title>Kevin Joecken from the Bonbon Bakery and Cafe was at the Tremont Farmers Market on October 11th, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/10/20/kevin-joecken-from-the-bonbon-bakery-and-cafe-were-at-the-tremont-farmers-market-on-october-11th-2011/</link>
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		<pubDate>Thu, 20 Oct 2011 16:59:42 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Bonbon Bakery and Cafe]]></category>
		<category><![CDATA[Chev Cheese]]></category>
		<category><![CDATA[Courtney Bonning]]></category>
		<category><![CDATA[Lucky Penny Farms]]></category>
		<category><![CDATA[taquitos]]></category>

		<guid isPermaLink="false">http://suecarrara.wordpress.com/?p=421</guid>
		<description><![CDATA[The Bonbon Bakery and Café was at the Tremont Farmers Market on Tuesday October 11th.  Their wonderful chef Kevin Joecken made breakfast taquitos that were an instant hit. Bonbon Bakery and Café will be opening in the next few weeks on Lorain and W 26th and I can’t wait.  If this is an example of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=421&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Bonbon Bakery and Café was at the Tremont Farmers Market on Tuesday October 11<sup>th</sup>.  Their wonderful chef Kevin Joecken made breakfast taquitos that were an instant hit. Bonbon Bakery and Café will be opening in the next few weeks on Lorain and W 26<sup>th</sup> and I can’t wait.  If this is an example of what he will be cooking at the restaurant I will be definitely dining there.</p>
<p>Breakfast Taquitos</p>
<p>5-6 strips of bacon cut into small pieces</p>
<p>5 eggs</p>
<p>1 leek cleaned and chopped</p>
<p>Chev cheese from Lucky Penny Farms</p>
<p>Flour Tortillas</p>
<p>Salt and pepper to taste</p>
<p>Fresh parsley</p>
<p>Fresh tarragon</p>
<div id="attachment_422" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/10/eggs-cooking-in-the-pan.jpg"><img class="size-medium wp-image-422" title="eggs cooking in the pan" src="http://suecarrara.files.wordpress.com/2011/10/eggs-cooking-in-the-pan.jpg?w=300&#038;h=244" alt="" width="300" height="244" /></a><p class="wp-caption-text">Eggs cooking with bacon and leeks</p></div>
<p>In a frying pan cook the bacon for about 5-6 minutes and add the chopped leeks and cook until the bacon is cooked through.  In a mixing bowl whisk the eggs, about 1/8 c chev cheese, a couple of tablespoons of chopped parsley and chopped tarragon and a pinch of salt and pepper.  Add the egg mixture to the frying pan and cook until the eggs are cooked through.  In the microwave or another frying pan heat the flour tortillas so they become pliable and spoon the egg mixture inside and roll and serve.  Boy are they tasty!</p>
<div id="attachment_423" class="wp-caption alignnone" style="width: 234px"><a href="http://suecarrara.files.wordpress.com/2011/10/kevin-cooking-eggs-at-the-market.jpg"><img class="size-medium wp-image-423" title="Kevin cooking eggs at the market" src="http://suecarrara.files.wordpress.com/2011/10/kevin-cooking-eggs-at-the-market.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a><p class="wp-caption-text">Kevin Joecken from BonBon Bakery and Cafe cooking at the Tremont Farmers Market</p></div>
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			<media:title type="html">Kevin cooking eggs at the market</media:title>
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		<title>Crunchy Granola</title>
		<link>http://suecarrara.wordpress.com/2011/10/20/crunchy-granola/</link>
		<comments>http://suecarrara.wordpress.com/2011/10/20/crunchy-granola/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 15:21:32 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Crunchy granola]]></category>
		<category><![CDATA[snacks]]></category>

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		<description><![CDATA[7 cups (1 1/2 pounds) rolled oats,  uncooked 1 cup (4 ounces) flaked unsweetened  coconut (optional, but good) 1 cup (4 ounces) stabilized wheat germ 1 cup (3 1/2 ounces) sliced almonds 1 cup (4 ounces) diced pecans or walnuts 1 cup (5 ounces) sunflower seeds, raw or toasted 1/2 cup (3 1/2 ounces) vegetable [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=415&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>7 cups (1 1/2 pounds) rolled oats,  uncooked<br />
1 cup (4 ounces) flaked unsweetened  coconut (optional, but good)<br />
1 cup (4 ounces) stabilized wheat germ<br />
1 cup (3 1/2 ounces) sliced almonds<br />
1 cup (4 ounces) diced pecans or walnuts<br />
1 cup (5 ounces) sunflower seeds, raw or toasted<br />
1/2 cup (3 1/2 ounces) vegetable oil<br />
1/2 teaspoon salt<br />
1 cup (11 ounces) pure maple syrup<br />
1 tablespoon (1/2 ounce) vanilla extract<br />
5 cups (about 20 ounces) mixed dried fruit** (raisins, cranberries, cherries, diced  pineapple, diced apricots, chopped dates, or the mixture of your choice)</p>
<div id="attachment_418" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/10/granola-picture.jpg"><img class="size-medium wp-image-418" title="granola picture" src="http://suecarrara.files.wordpress.com/2011/10/granola-picture.jpg?w=300&#038;h=277" alt="" width="300" height="277" /></a><p class="wp-caption-text">Crunchy granola</p></div>
<p>In a very large bowl, combine the oats, coconut, wheat germ, nuts, and seeds. Mix well. In a separate bowl, whisk together the oil, salt, maple syrup, and vanilla. Pour over the dry mixture in the bowl, stirring and tossing till everything is very well combined.</p>
<p>Spread granola on a couple of large lightly greased baking sheets; a half-sheet pan is ideal. Bake in a preheated 250°F oven for about 90 minutes, stirring the mixture with a heatproof spatula every 15 minutes or so. You want to bring the granola at the edge in towards the middle, so it all browns evenly. And reverse the baking sheets in the oven (top to bottom, bottom to top) each time you stir.</p>
<p>When the granola is a light–to–medium golden brown, remove it from the oven and cool completely on the pans. Transfer the granola to a large bowl, and mix in the dried fruit. Store in a tightly closed container at room temperature for several weeks; freeze for extended storage.<br />
<em>Yield: about 18 cups, about 4 1/4 pounds granola</em></p>
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		<title>Well it is definitely apple season which meant I needed to prepare an apple dish at the Tremont Farmers Market so I made Apple Fritters</title>
		<link>http://suecarrara.wordpress.com/2011/10/06/well-it-is-definitely-apple-season-which-meant-i-needed-to-prepare-an-apple-dish-at-the-tremont-farmers-market-so-i-made-apple-fritters/</link>
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		<pubDate>Thu, 06 Oct 2011 14:52:41 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Apple Fritters]]></category>
		<category><![CDATA[Apples]]></category>
		<category><![CDATA[Mutsu Apples]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>

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		<description><![CDATA[Apple Fritters were very popular at the market on Tuesday; after all it is apple season!  I found a very simple recipe and recommend Mutsu apples for just that perfect combination.  Apple Fritters &#160; Vegetable oil 2 c Bisquick Mix 1 egg – from Hickory Acres ½ c cold water ¼ c sugar 1 tsp [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=412&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Apple Fritters were very popular at the market on Tuesday; after all it is apple season!  I found a very simple recipe and recommend Mutsu apples for just that perfect combination.</p>
<p> <span style="text-decoration:underline;">Apple Fritters</span></p>
<p>&nbsp;</p>
<p>Vegetable oil</p>
<p>2 c Bisquick Mix</p>
<p>1 egg – from Hickory Acres</p>
<p>½ c cold water</p>
<p>¼ c sugar</p>
<p>1 tsp cinnamon (from the Kevin the Spice Guy)</p>
<p>1 ½ c peeled and chopped apples (I used Mutsu from  Morning Dew Orchards)</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;">Toppings:</span></p>
<p>1 c sugar</p>
<p>2 T cinnamon (mix cinnamon and sugar together until the cinnamon is evenly dispersed.</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;">Or Sugar glaze topping:</span></p>
<p>3 c powdered sugar</p>
<p>3-4 Tbls of milk (combine sugar and milk until smooth and creamy)</p>
<p>&nbsp;</p>
<p>Mix ingredients together in a bowl.  Heat a pan about half full with cooking oil to 350 degrees.  When oil is up to temperature drop batter in spoonfuls into the oil.  I cooked about 6 at a time for 3-4 minutes on each side or until they are golden brown and cooked through. </p>
<p>Using a slotted spoon I removed them from the oil and placed them onto a paper towel and then into the pan containing the cinnamon and sugar or the glaze.</p>
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		<title>In my new segment at the Tremont Farmers Market I made an Italian Caponata on September 27th, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/10/06/in-my-new-segment-at-the-tremont-farmers-market-i-made-an-italian-caponata-on-september-27th-2011/</link>
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		<pubDate>Thu, 06 Oct 2011 14:49:31 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Caponata]]></category>
		<category><![CDATA[Tremont Farems Market]]></category>

		<guid isPermaLink="false">http://suecarrara.wordpress.com/?p=410</guid>
		<description><![CDATA[Caponata  Well the “What will Sue Cook?” segment of the market kicked off with an Italian Caponata.  What is Caponata, was the question of the day.  It is a sweet tangy eggplant dish and can be served warm by itself or at room temperature as a spread for crostini or crackers. &#160; Ingredients   ¼ [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=410&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Caponata</p>
<p> Well the “What will Sue Cook?” segment of the market kicked off with an Italian Caponata.  What is Caponata, was the question of the day.  It is a sweet tangy eggplant dish and can be served warm by itself or at room temperature as a spread for crostini or crackers.</p>
<p>&nbsp;</p>
<p><span style="text-decoration:underline;">Ingredients</span></p>
<p><span style="text-decoration:underline;"> </span></p>
<p>¼ c olive oil</p>
<p>1 celery stalk, chopped</p>
<p>1 medium eggplant, cut into 1/2” pieces</p>
<p>Salt and pepper</p>
<p>1 red bell pepper, cut into 1/2” pieces</p>
<p>1 medium onion, chopped</p>
<p>4-5 ripe tomatoes chopped into ½” pieces</p>
<p>12 green olives chopped</p>
<p>½ tsp dried green oregano leaves</p>
<p>¼ c red wine vinegar</p>
<p>2-3 tsp honey</p>
<p>1 tbl capers</p>
<p>Fresh basil to shred on top</p>
<p>&nbsp;</p>
<p>Heat oil in heavy pan over medium heat.  Add chopped celery to pan and cook till tender (about 2 minutes).  Add the eggplant and cook for about 2 minutes add pinch of salt and pepper.  Add onions and sauté for about 3 minutes and then add diced tomatoes with juices and oregano.  Season again with a pinch of salt and pepper and simmer over medium heat until flavors blend and mixture thickens stirring often for about 20 minutes.  Add vinegar, honey and capers and another pinch of salt and pepper.  Top with shredded basil and serve.</p>
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		<title>Chef Eric Wells of Sky LaRae&#8217;s Culinary Services was at the market Tuesday Sept 13th, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/09/14/chef-eric-wells-of-sky-laraes-culinary-services-was-at-the-market-tuesday-sept-13th-2011/</link>
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		<pubDate>Wed, 14 Sep 2011 13:55:48 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>

		<guid isPermaLink="false">http://suecarrara.wordpress.com/?p=406</guid>
		<description><![CDATA[  Chef Eric Wells of Sky LaRae&#8217;s Culinary Services was at the Tremont Farmers Market on Tuesday September 13th and once again amazed the patrons with his culinary creation.  Chef Eric made a beef stir fry that was fabulous and made people want to come back for more over and over again.  He was also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=406&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><strong></strong> </p>
<p style="text-align:left;"><strong>Chef Eric Wells of Sky LaRae&#8217;s Culinary Services was at the Tremont Farmers Market on Tuesday September 13th and once again amazed the patrons with his culinary creation.  Chef Eric made a beef stir fry that was fabulous and made people want to come back for more over and over again.  He was also gratious enough to share the recipe with us.  Please go to his site and check out his catering services, he really is a talented chef (<a href="http://www.skyelaraes.com/">http://www.skyelaraes.com/</a>)</strong></p>
<p style="text-align:left;"><strong>Beef Stir-Fry with Mushrooms, Baby Corn, </strong><strong>Bok Choy and Carrots</strong></p>
<p><strong> </strong></p>
<p>1 lbs. top round steak</p>
<p>½ cup Tamari or low sodium soy sauce<br />
¼ cup rice vinegar</p>
<p>¼ cup sesame oil</p>
<p>8 ounces white mushrooms, sliced</p>
<p>1 4 oz. can of baby corn, drained</p>
<p>1 bok choy, julienned</p>
<p>1 cup carrots, julienned</p>
<p>1 cup bell peppers, julienned</p>
<p>2 tablespoons vegetable oil</p>
<p><strong>For the sauce</strong><br />
1 tablespoon cornstarch<br />
3 tablespoons Tamari or low sodium soy sauce<br />
1 tablespoon rice vinegar                                                                                                                             ¼ cup beef broth<br />
1 teaspoon sugar<br />
2 teaspoons sesame oil</p>
<p>3 tablespoons vegetable oil<br />
1 tablespoon minced peeled fresh ginger<br />
1 tablespoon minced garlic</p>
<p>                                                                                                                                                                                                                                                                                      <br />
In a small bowl stir together the soy sauce, rice vinegar and sesame oil. Add the beef, and let it marinate for 20 minutes.</p>
<p>Meanwhile, make the sauce. In a small bowl dissolve the cornstarch in the soy sauce and stir in the rice vinegar, broth, sugar and sesame oil.</p>
<p>Heat a wok or large heavy skillet over high heat until it is hot, add 2 tablespoons of the vegetable oil, and heat it until it just begins to smoke. Add the ginger and garlic for about 30 seconds. Stir-fry the mushrooms, baby corn, bok choy, carrots and bell peppers for about 3 minutes. Add the beef and stir fry until it is no longer pink. Stir the sauce, cooking the mixture for about 2 minutes, or until the sauce is thickened. Transfer the mixture to a platter and serve it with the rice.</p>
<p>&nbsp;</p>
<p>Yield 6 servings.</p>
<p>&nbsp;</p>
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		<title>Momocho&#8217;s Chef Tom was at the Tremont Farmers Market August 16th, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/08/17/momochos-chef-tom-was-at-the-tremont-farmers-market-august-16th-2011/</link>
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		<pubDate>Wed, 17 Aug 2011 13:50:40 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Chef Tom]]></category>
		<category><![CDATA[Momocho]]></category>
		<category><![CDATA[Picked Corn]]></category>
		<category><![CDATA[Sofrito Green Beans]]></category>
		<category><![CDATA[Sofrito Sauce]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>

		<guid isPermaLink="false">http://suecarrara.wordpress.com/?p=393</guid>
		<description><![CDATA[Chef Tom from Momochos was at the Tremont Farmers Market on August 16th and made Sofrito Green Beans for the market patrons and they were fabulous.  Chef Tom brought his beautiful wife and sweet daughters to share in the activities and we had a great time with them.  If you are in Ohio City you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=393&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chef Tom from Momochos was at the Tremont Farmers Market on August 16<sup>th</sup> and made Sofrito Green Beans for the market patrons and they were fabulous.  Chef Tom brought his beautiful wife and sweet daughters to share in the activities and we had a great time with them.  If you are in Ohio City you must check our Momochos (<a href="http://momocho.com/">http://momocho.com/</a>) and have a cucumber margarita for me – they are the best.  Call for reservations or get there early (about 30 minutes) and fight your way for a seat at the bar which is my favorite place to sit because the staff is fabulous and so much fun to talk to.<a href="http://suecarrara.files.wordpress.com/2011/08/momochos-flyer.jpg"><img class="alignnone size-medium wp-image-394" title="Momochos flyer" src="http://suecarrara.files.wordpress.com/2011/08/momochos-flyer.jpg?w=197&#038;h=300" alt="" width="197" height="300" /></a></p>
<p>&nbsp;</p>
<p>Chef Tom’s Sofrito Green Beans</p>
<div id="attachment_395" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-tom-prepping-momochos.jpg"><img class="size-medium wp-image-395" title="Chef Tom prepping Momochos" src="http://suecarrara.files.wordpress.com/2011/08/chef-tom-prepping-momochos.jpg?w=300&#038;h=249" alt="" width="300" height="249" /></a><p class="wp-caption-text">Chef Tom from Momochos at the Tremont Farmers Market</p></div>
<p>Softito Sauce</p>
<p>2 bunches Cilantro</p>
<p>5 Garlic Cloves</p>
<p>1 Pablano Pepper – cut up and seeded</p>
<p>2 T fresh thyme</p>
<p>2 T fresh oregano</p>
<p>1 chopped shallot</p>
<p>¼ c lime juice</p>
<p>½ c water</p>
<p>Salt and pepper to taste</p>
<p>Combine ingredients in blender until smooth.</p>
<div id="attachment_396" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-tom-sauteeing-green-beans.jpg"><img class="size-medium wp-image-396" title="Chef Tom sauteeing green beans" src="http://suecarrara.files.wordpress.com/2011/08/chef-tom-sauteeing-green-beans.jpg?w=300&#038;h=219" alt="" width="300" height="219" /></a><p class="wp-caption-text">Green Beans blistering in the pan</p></div>
<p>&nbsp;</p>
<p>Softito Green Beans</p>
<p>&nbsp;</p>
<div id="attachment_397" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-tom-sauteeing-beans-shallots-and-corn.jpg"><img class="size-medium wp-image-397" title="Chef Tom sauteeing beans shallots and corn" src="http://suecarrara.files.wordpress.com/2011/08/chef-tom-sauteeing-beans-shallots-and-corn.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a><p class="wp-caption-text">Beans, shallots and garlic cooking in the pan</p></div>
<p>1 pint green beans</p>
<p>2 shallots – sliced</p>
<p>3-4 garlic cloves minced</p>
<p>2 cups pickled corn</p>
<p>&nbsp;</p>
<div id="attachment_398" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-tom-and-family-with-sue.jpg"><img class="size-medium wp-image-398" title="Chef Tom and family with Sue" src="http://suecarrara.files.wordpress.com/2011/08/chef-tom-and-family-with-sue.jpg?w=300&#038;h=216" alt="" width="300" height="216" /></a><p class="wp-caption-text">Chef Tom with his little helper</p></div>
<p>Blanche green beans.  Heat oil in frying pan and when sizzling add the beans and add several pinches of salt and pepper.  Cook beans for about 5 minutes until they are blistered and then shallots and pickled corn.  Cook through and add drizzle about 3-4 table spoons of softito sauce (you can add more if you like) and serve.</p>
<p>&nbsp;</p>
<div id="attachment_400" class="wp-caption alignnone" style="width: 277px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-tom-good-sofrtito-beans.jpg"><img class="size-medium wp-image-400" title="Chef Tom Good Sofrtito Beans" src="http://suecarrara.files.wordpress.com/2011/08/chef-tom-good-sofrtito-beans.jpg?w=267&#038;h=300" alt="" width="267" height="300" /></a><p class="wp-caption-text">Chef Tom&#039;s Sofrito Green Beans at the Tremont Farmers Market</p></div>
<p>Pickled corn</p>
<p>&nbsp;</p>
<p>Slice the kernels off of 3-4 cobs of corn.  Bring a pot of water to boil and add 1 part salt, 1 part sugar and 2 parts vinegar, bay leaf and pepper corns, cook until all salt and sugar have dissolved.  Add the corn kernels to the pot and bring to boil then reduce to simmer and cook for 10 minutes.  Strain the corn from pot and place in a sealed container and refrigerate (must use in 2-3 days).  If you want to can it for later use you will need to follow proper canning procedures.  But with all of the amazing Ohio corn being sold at the market right now it would be a great way to preserve it for months to come.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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			<media:title type="html">Chef Tom sauteeing green beans</media:title>
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		<media:content url="http://suecarrara.files.wordpress.com/2011/08/chef-tom-sauteeing-beans-shallots-and-corn.jpg?w=300" medium="image">
			<media:title type="html">Chef Tom sauteeing beans shallots and corn</media:title>
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			<media:title type="html">Chef Tom and family with Sue</media:title>
		</media:content>

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			<media:title type="html">Chef Tom Good Sofrtito Beans</media:title>
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		<title>Chef Eric Wells owner of Skye LaRae&#8217;s Culinary Services was at the Tremont Farmers Market August 9th, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/08/16/chef-eric-wells-owner-of-skye-laraes-culinary-services-was-at-the-tremont-farmers-market-august-9th-2011/</link>
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		<pubDate>Tue, 16 Aug 2011 18:26:25 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Chef Eric Wells]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Farmers Market recipes]]></category>
		<category><![CDATA[Market Vegetables]]></category>
		<category><![CDATA[Moraccan Vegetables]]></category>
		<category><![CDATA[Skye LaRae's Culinary Services]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>

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		<description><![CDATA[Here is the recipe Chef Eric Wells made at the Tremont Farmer&#8217;s Market Moroccan Vegetables with Couscous Couscous: 4 cups vegetable broth 1 tablespoon olive oil 2 cups couscous 2 teaspoons salt Sauce: 4 teaspoons ground coriander 1 tablespoon ground cumin 1/2 teaspoon turmeric 1 8-ounce jar roasted red peppers, well drained 2 Roma tomatoes, quartered 1/3 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=375&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Here is the recipe Chef Eric Wells made at the Tremont Farmer&#8217;s Market</strong></p>
<div id="attachment_385" class="wp-caption alignnone" style="width: 249px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-chopping-veggies.jpg"><img class="size-medium wp-image-385" title="Chef Eric Wells chopping veggies" src="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-chopping-veggies.jpg?w=239&#038;h=300" alt="" width="239" height="300" /></a><p class="wp-caption-text">Chef Eric Wells prepping veggies at the market</p></div>
<p><strong>Moroccan Vegetables with Couscous</strong></p>
<p><strong>Couscous:</strong></p>
<p>4 cups vegetable broth</p>
<p>1 tablespoon olive oil</p>
<p>2 cups couscous</p>
<p>2 teaspoons salt</p>
<p><strong>Sauce:</strong></p>
<p>4 teaspoons ground coriander</p>
<p>1 tablespoon ground cumin</p>
<p>1/2 teaspoon turmeric</p>
<p>1 8-ounce jar roasted red peppers, well drained</p>
<p>2 Roma tomatoes, quartered</p>
<p>1/3 cup chopped onion</p>
<p>5 teaspoons minced seeded serrano chilies</p>
<p>3 garlic cloves</p>
<p>1/4 cup honey</p>
<p>1/4 cup fresh lime juice</p>
<p>1 tablespoon grated lime peel</p>
<p>1/4 cup olive oil</p>
<div id="attachment_386" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-eric-prepping-for-the-demo.jpg"><img class="size-medium wp-image-386" title="Chef Eric prepping for the demo" src="http://suecarrara.files.wordpress.com/2011/08/chef-eric-prepping-for-the-demo.jpg?w=300&#038;h=223" alt="" width="300" height="223" /></a><p class="wp-caption-text">Chef Eric Wells chopped vegetables and sauces for his demo</p></div>
<p><strong>Vegetables:</strong></p>
<p>2 tablespoons vegetable oil</p>
<p>1 cup carrots, cubed</p>
<p>1 cup eggplant, cubed</p>
<p>1 cup zucchini, cubed</p>
<p>1 cup yellow squash, cubed</p>
<p>1 cup red onions, sliced thin</p>
<p>¼ cup basil, chopped</p>
<p> Make couscous:</p>
<p>In a large saucepot, bring the broth and olive oil to a boil. Remove the pot from the heat and stir in the couscous and salt. Cover. Remove the lid after 5 minutes and fluff with a fork.</p>
<p>Make sauce:</p>
<p>Stir coriander, cumin and turmeric in small skillet over medium heat until lightly toasted, about 3 minutes. Transfer to processor. Add red peppers, tomatoes, onion, chilies and garlic. Blend to form smooth paste. Mix in honey, lime juice and peel. With machine running, gradually blend in 1/4 cup oil. (Can be made the day before)</p>
<div id="attachment_388" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-talking-to-the-crowd.jpg"><img class="size-medium wp-image-388" title="Chef Eric wells talking to the crowd" src="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-talking-to-the-crowd.jpg?w=300&#038;h=206" alt="" width="300" height="206" /></a><p class="wp-caption-text">Chef Eric Wells explaining his cooking technique to market patrons</p></div>
<p> Stir Fry vegetables:</p>
<div id="attachment_389" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-veggies-sauteing-in-the-pan.jpg"><img class="size-medium wp-image-389" title="Chef Eric Wells veggies sauteing in the pan" src="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-veggies-sauteing-in-the-pan.jpg?w=300&#038;h=261" alt="" width="300" height="261" /></a><p class="wp-caption-text">Vegetables cooking in the pan</p></div>
<p>Heat vegetable oil in a large nonstick skillet or wok over medium high heat.  Add the carrots and the eggplant, stir frying until the eggplant becomes slightly translucent, about 3 minutes. Add the remaining vegetables, stir frying them for an additional 3-5 minutes. Add the sauce to coat the vegetables. Cook for an additional 2-3 minutes. Serve by placing couscous on a large platter and the vegetables over the top.</p>
<div id="attachment_390" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-moraccan-veggies-with-couscous.jpg"><img class="size-medium wp-image-390" title="Chef Eric Wells moraccan veggies with couscous" src="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-moraccan-veggies-with-couscous.jpg?w=300&#038;h=289" alt="" width="300" height="289" /></a><p class="wp-caption-text">Chef Eric Wells&#039; Moraccan Vegetables over Couscous</p></div>
<p> Yield 6 servings.</p>
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		<slash:comments>1</slash:comments>
	
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		<media:content url="http://suecarrara.files.wordpress.com/2011/08/chef-eric-wells-chopping-veggies.jpg?w=239" medium="image">
			<media:title type="html">Chef Eric Wells chopping veggies</media:title>
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		<media:content url="http://suecarrara.files.wordpress.com/2011/08/chef-eric-prepping-for-the-demo.jpg?w=300" medium="image">
			<media:title type="html">Chef Eric prepping for the demo</media:title>
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			<media:title type="html">Chef Eric wells talking to the crowd</media:title>
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			<media:title type="html">Chef Eric Wells veggies sauteing in the pan</media:title>
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			<media:title type="html">Chef Eric Wells moraccan veggies with couscous</media:title>
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		<title>Chef Brian Doyle of Sow Food was at the Tremont Farmers Market August 2nd, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/08/11/chef-brian-doyle-of-sow-food-was-at-the-tremont-farmers-market-august-2nd-2011/</link>
		<comments>http://suecarrara.wordpress.com/2011/08/11/chef-brian-doyle-of-sow-food-was-at-the-tremont-farmers-market-august-2nd-2011/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 15:22:43 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Chef Brian Doyle]]></category>
		<category><![CDATA[CSA programs]]></category>
		<category><![CDATA[Personal chefs in Ohio]]></category>
		<category><![CDATA[Soccotash]]></category>
		<category><![CDATA[Sow Food]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>

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		<description><![CDATA[Chef Brian Doyle was at the market and treated us to Succotash from market veggies. Chef Brian is so generous with his time he volunteers a lot at local libraries teaching a variety of cooking classes. He also knows how to travel, I was so impressed on how he packed his tools, he came with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=373&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_379" class="wp-caption alignnone" style="width: 234px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-brian-chucking-corn-at-the-market.jpg"><img class="size-medium wp-image-379" title="Chef Brian chucking corn at the market" src="http://suecarrara.files.wordpress.com/2011/08/chef-brian-chucking-corn-at-the-market.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a><p class="wp-caption-text">Chef Brian taking the corn off the cob</p></div>
<p>Chef Brian Doyle was at the market and treated us to Succotash from market veggies. Chef Brian is so generous with his time he volunteers a lot at local libraries teaching a variety of cooking classes. He also knows how to travel, I was so impressed on how he packed his tools, he came with equipment for anything and I get a ton of great ideas from him.</p>
<div id="attachment_380" class="wp-caption alignnone" style="width: 274px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-brian-doyles-succotash.jpg"><img class="size-medium wp-image-380" title="Chef Brian Doyles succotash" src="http://suecarrara.files.wordpress.com/2011/08/chef-brian-doyles-succotash.jpg?w=264&#038;h=300" alt="" width="264" height="300" /></a><p class="wp-caption-text">Chef Brian Doyle&#039;s wonderful succotash</p></div>
<div id="attachment_377" class="wp-caption alignnone" style="width: 234px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-brian-blanching-the-edamame.jpg"><img class="size-medium wp-image-377" title="Chef Brian blanching the edamame" src="http://suecarrara.files.wordpress.com/2011/08/chef-brian-blanching-the-edamame.jpg?w=224&#038;h=300" alt="" width="224" height="300" /></a><p class="wp-caption-text">Chef Brian Doyle blanching the fresh edamame from Por Bar Farms</p></div>
<p> Chef Brian Doyle’s Succotash</p>
<p>Fresh picked edamame from Por Bar Farms that were blanched and then extract the soy beans</p>
<div id="attachment_378" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-doyles-market-veggies.jpg"><img class="size-medium wp-image-378" title="Chef Doyles market veggies" src="http://suecarrara.files.wordpress.com/2011/08/chef-doyles-market-veggies.jpg?w=300&#038;h=224" alt="" width="300" height="224" /></a><p class="wp-caption-text">Chef Brian Doyle&#039;s fresh vegetables from the market</p></div>
<p>3-4 ears of corn – kernels removed from the cob (Red Basket Farms)</p>
<p> 2-3 tomatoes chopped (Red Basket Farms)</p>
<p>1-2 onions chopped (Red Basket Farms)</p>
<p> Garlic – minced and then smooshed</p>
<p> Italian beans chopped (Red Basket Farms)</p>
<p>4 potatoes chopped very finely (Red Basket Farms)</p>
<p>Sweet Italian peppers cut up finely (Por Bar Farms)</p>
<p>Fresh herbs – chives and basil</p>
<div id="attachment_382" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-brian-cooking-at-the-market.jpg"><img class="size-medium wp-image-382" title="Chef Brian cooking at the market" src="http://suecarrara.files.wordpress.com/2011/08/chef-brian-cooking-at-the-market.jpg?w=300&#038;h=226" alt="" width="300" height="226" /></a><p class="wp-caption-text">Succotash cooking in the pan</p></div>
<p> In a sauté pan heat oil and add diced onion and garlic, when onions soften add the potatoes, tomatoes, beans, edamame and corn. Place lid on pan and continue cooking for about 15 minutes until all vegetables are cooked through, season with salt and pepper and garnish with herbs. This was a huge hit at the market and had great flavor. Chef Brian&#8217;s succotash would make a great side dish at any summer BBQ!</p>
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			<media:title type="html">Chef Brian chucking corn at the market</media:title>
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			<media:title type="html">Chef Brian Doyles succotash</media:title>
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			<media:title type="html">Chef Brian blanching the edamame</media:title>
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			<media:title type="html">Chef Doyles market veggies</media:title>
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			<media:title type="html">Chef Brian cooking at the market</media:title>
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		<title>Chef Mary Wills from the Good Fork was in Tremont on July 19, 2011</title>
		<link>http://suecarrara.wordpress.com/2011/08/10/chef-mary-wills-from-the-good-fork-was-in-tremont-on-july-19-2011/</link>
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		<pubDate>Wed, 10 Aug 2011 20:12:02 +0000</pubDate>
		<dc:creator>suecarrara</dc:creator>
				<category><![CDATA[Chefs]]></category>
		<category><![CDATA[Items I purchased at the market]]></category>
		<category><![CDATA[My recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tremont]]></category>
		<category><![CDATA[Chef Mary Wills]]></category>
		<category><![CDATA[Corn and Bean Salad]]></category>
		<category><![CDATA[The Good Fork]]></category>
		<category><![CDATA[Tremont Farmers Market]]></category>

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		<description><![CDATA[Chef Mary Wills from the Good Fork  treated us to a summer corn salad at the market.  I think someone said you taste food first with your eyes and that was true with Chef Mary’s corn salad because it was beautiful and delicious, she really is talented.  &#160;  Chef Mary Wills of the Good Fork’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=suecarrara.wordpress.com&amp;blog=13723081&amp;post=365&amp;subd=suecarrara&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Chef Mary Wills from the Good Fork  treated us to a summer corn salad at the market.  I think someone said you taste food first with your eyes and that was true with Chef Mary’s corn salad because it was beautiful and delicious, she really is talented. </p>
<div id="attachment_367" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-mary-preparing-veggies.jpg"><img class="size-medium wp-image-367" title="Chef Mary preparing veggies" src="http://suecarrara.files.wordpress.com/2011/08/chef-mary-preparing-veggies.jpg?w=300&#038;h=240" alt="" width="300" height="240" /></a><p class="wp-caption-text">Chef Mary Wills preparing the veggies</p></div>
<p>&nbsp;</p>
<p> Chef Mary Wills of the Good Fork’s Summer Corn Salad</p>
<p>4 ears of summer corn (remove kernels for the cob) and place in a large bowl.</p>
<p>1 fennel – save some of the feathery ends for a garnish and slice finely</p>
<p>1 large back of beans – purple, yellow and green – chopped into 1 inch pieces</p>
<p>1 Italian pepper chopped</p>
<p>1 onion sliced on mandolin</p>
<p>Chev cheese</p>
<p>Olive oil</p>
<p>Salt and pepper to taste</p>
<div id="attachment_368" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-mary-preparing-salad.jpg"><img class="size-medium wp-image-368" title="Chef Mary preparing salad" src="http://suecarrara.files.wordpress.com/2011/08/chef-mary-preparing-salad.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">Chef Mary is combining all of the wonderful fresh veggies in a bowl</p></div>
<p>&nbsp;</p>
<p>Combine all veggies in bowl with corn, drizzle on olive oil and salt and pepper to taste.  Place a spoonful on a plate and add about 1 table of Lucky Penney Chev Cheese on top – absolutely delightful!  These were all raw vegetables that when picked in the heart of the summer bring to the salad such amazing flavors.<a href="http://suecarrara.files.wordpress.com/2011/08/chef-marys-completed-salad.jpg"><img class="alignnone size-medium wp-image-369" title="Chef mary's completed salad" src="http://suecarrara.files.wordpress.com/2011/08/chef-marys-completed-salad.jpg?w=290&#038;h=300" alt="Look at the beautiful salad that Chef Mary Wills created at the market with a dollup of Lucky Penny Cheese on the side" width="290" height="300" /></a></p>
<div id="attachment_370" class="wp-caption alignnone" style="width: 310px"><a href="http://suecarrara.files.wordpress.com/2011/08/chef-mary-serving-salad-to-jody.jpg"><img class="size-medium wp-image-370" title="Chef Mary serving salad to Jody" src="http://suecarrara.files.wordpress.com/2011/08/chef-mary-serving-salad-to-jody.jpg?w=300&#038;h=206" alt="" width="300" height="206" /></a><p class="wp-caption-text">Market Manager Jody patiently waiting to try some of Chef Mar&#039;s creative salad</p></div>
<p>&nbsp;</p>
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